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Vegetable Juices
With juice bars springing up on every corner, it seems the demand for all-natural, high-energy drinks has never been greater. Raw vegetable juices score highly for being low in sugar and being packed with incredible nutrients. Amazingly versatile, juices can be made from almost any vegetable you can think of.This superb collection makes the very best of a wide variety of vegetables, from flavourful tomatoes, crisp carrots and ruby-red beetroot to squashes, fresh greens and shoots. Leafy herbs and spices add flavour and zing, while firmed-bodied fruits and the odd squeeze of citrus make perfect partners for many of the vegetables.There are ideas here for breakfast boosters, midday medleys and inspired evening blends. Start the day with the colourful, carrot-clementine delight known simply as Bright Eyes; enjoy a rich, tomato-laden Veggie Boost as a mid-morning snack or part of a light lunch, or wind down with a smooth evening blend of avocado and cucumber, made spicy-sweet with apple juice and a dash of chilli sauce. Some of these classic coolers will make excellent non-alcoholic alternatives for dinner parties and outdoor gatherings.Simple step techniques are accompanied by a total of 200 gorgeous photographs to inspire you, and there are plenty of tips on varying and combining ingredients to suit different tastes. This is the essential guide to creating fuss-free, raw-power vegetable juices for health and vitality..-.
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Juices & Smoothies
Juices and smoothies are irresistible, whether you want a fruit blend that bursts with freshness and flavour, a healthy tonic to act as the perfect pick-me-up or a superb smoothie delight to luxuriate in. The endless combinations of fruit, vegetables, herbs, yogurt, ice cream and even an occasional splash of alcohol can always offer something refreshing, relaxing and delicious, and there is a drink suitable for every time of day.This wonderful new book contains all the classic blends, and a whole lot more, presented in 150 beautiful recipes. Choose your drink from chapters on Vital Veggie Blends, Fresh and Fruity, Exotic Coolers, Breakfast Blends, Simple Smoothies, Creamy Shakes, Drinks for Kids, Crushes and Slushes, Dessert Drinks, Boozy Blends and Perfect Party Drinks.Whether you want to recharge your system with Apple and Leaf Lift-Off or a nutritious Stem Ginger and Pear Shake, enjoy a healthy but refreshing Pineapple and Yogurt Ice, Peppermint Crush, or Fruit-Tea Smoothie, or serve up a glorious Coconut and Passion Fruit Ice for a treat, there is a quick concoction for every occasion.A useful reference section gives advice on choosing and using juicing and blending equipment, preparing ingredients, storage and serving suggestions. At-a-glance notes provide a clear and accurate breakdown of the nutritional values of each drink.This beautiful book is fully illustrated with over 250 stunning photographs and easy-to-follow instructions to guarantee results every time..-.
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Complete Juice Book
Over 65 fabulous, fruity, classic and exotic juice recipes Over 400 stunning and stylish photographs, including shots of every finished drink A superb range of ideas – everything from simple fresh orange squash to kiwi and stem ginger spritzer, and from celery sensations to broccoli boosters An informative reference section introduces juicing and blending techniques plus information on ingredients, their properties, flavours and health benefits Simple photographic step-by-step instructions to guarantee perfect results every time Find the right juice for any occasion with recipes for super healthy juices, vital veggie blends, extra exotic coolers, crushes and slushes and perfect party drinks Use the specially developed ingredients guide to create your own amazing juice combinations.-.
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Delicious Drinks To Sip, Slurp, Gulp & Guzzle
Sluuurpp! That’s the sound of a kid really enjoying a juice, smoothie, or other lip-smacking liquid concoction he or she has whipped up. Let youthful mixologists into the kitchen with this tempting collection of recipes, and they’ll soon be producing something wonderful and healthy to gulp and guzzle. It’s easy and exciting: all the fundamentals are here, from using the blender to presenting the drinks in chilled glasses with sugared rims and fabulous garnishes. The irresistible thirst quenchers include Berry Bonanza; homemade sodas, including a spicy ginger ale; four festive versions of eggnog; and a mouthwatering Peaches n’ Cream slushie. To top it all off, there’s a perfect milkshake for summer days and memorable Mexican hot chocolate for winter evenings. So, drink up!.-.
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Juice Fasting And Detoxification
The human body has an incredible capacity for healing and longevity. Within it is an intelligence more powerful than any drugs or a surgeon’s knife. Fasting gives your body the well deserved vacation it needs to repair itself. The power that made the body can heal the body. Fasting and juice therapy revamp your health from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle. It’s easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal..-.
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History Of The World In 6 Glasses
New in paperback! Throughout human history, certain drinks have done much more than just quench thirst. As Tom Standage relates with authority and charm, six of them have had a surprisingly pervasive influence on the course of history, becoming the defining drink during a pivotal historical period. A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the 21st century through the lens of beer, wine, spirits, coffee, tea, and cola. Beer was first made in the Fertile Crescent and by 3000 B.C.E. was so important to Mesopotamia and Egypt that it was used to pay wages. In ancient Greece wine became the main export of her vast seaborne trade, helping spread Greek culture abroad. Spirits such as brandy and rum fueled the Age of Exploration, fortifying seamen on long voyages and oiling the pernicious slave trade. Although coffee originated in the Arab world, it stoked revolutionary thought in Europe during the Age of Reason, when coffeehouses became centers of intellectual exchange. And hundreds of years after the Chinese began drinking tea, it became especially popular in Britain, with far-reaching effects on British foreign policy. Finally, though carbonated drinks were invented in 18th-century Europe they became a 20th-century phenomenon, and Coca-Cola in particular is the leading symbol of globalization. For Tom Standage, each drink is a kind of technology, a catalyst for advancing culture by which he demonstrates the intricate interplay of different civilizations. You may never look at your favorite drink the same way again..-.
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Ultimate Smoothie Book, Revised And Updated
When the original Ultimate Smoothie Book, was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? They’re creamy, fruity, delicious, quick and easy to make, and most important–they’re good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka The Juice Lady, to include lots of delicious new smoothie recipes, as well as vital new information on: Carbohydrate reduction, with special low-carb smoothie recipes. The recently discovered health risks of soy–and suggested substitutions wherever soy is called for. Coconut oil, the latest diet and health phenomenon..-.
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Smoothies & Juices
Now in a handy-sized new format sure to appeal to a young adult crowd, this popular healthy drink book (more than 250,000 copies sold) will help boost your vigor and vitality. More than 200 scrumptious yet simple-to-prepare recipes make it easy to get the recommended daily portions of fruits and vegetables, with their important enzymes, vitamins, and minerals. Need a jolt of energy? Try a “rocket fuel” smoothie made with mango and pineapple juice or a cheerful “raspberry ripple.” Get bonus protein with a banana and peanut butter smoothie, or revitalize after an evening out with the “all nighter.” Tempting photographs showcase each colorful, tantalizing taste treat, and tips on choosing and preparing ingredients and equipment are included..-.
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